You know your body best…listen to it!
Read moreEpisode 192 - Black Women Deserve Safe & Healthy Childbirth with Isis the Doula
We deserve!
Read moreEpisode 172 - Understanding Egg Freezing, IVF, & Surrogacy with Ama Gordon
It is always great to understand all the options!
Read moreBONUS Re-Release: The Wellness Journey with Jeanette Curtis
Wellness tips in January, how groundbreaking!
Read more2018 Goal Check-In
Accountability!
Read more5 Ways I Am Jump Starting My Wellness Journey...AGAIN!
Let's get to it!
Read moreEpisode 49 - The Wellness Journey with Jeanette Curtis
Oh this episode is so good!!!
Read more5Spot - I'm Old as F*ck Edition!
You know you are old when...
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